A big handful raw cauliflower florets, probably about 1.5 cups or so
2 tbsp vegetable stock
1/2 of a garlic clove, minced
pinch of coriander
1/2 tbsp Earth Balance buttery spread (or butter or promise light)
salt and pepper to taste
In a microwavable safe tupperware, steam the cauliflower with about 1/4 cup water for about 2 minutes or until its tender, but not mushy. Drain the excess water and put the cauliflower in a blender with the remaining ingredients, minus the salt and pepper. Blend for about 20 seconds or so until the texture is creamy, leaving a few chunks. Take out of blender and season with salt and pepper to taste.
Serves 2-3
6 Comments
Kelly
March 9, 2008 at 5:35 pmYou think i could pass this off as mashed potatoes to the husband? LOL!
Kath Eats Real Food » Registered Dietitian Day!
March 11, 2008 at 12:18 am[…] also gave a shot at mashed cauliflower. I followed Jenna’s proportions (although I doubled the amount) and added garlic powder for some great flavor. I have […]
Jocelyn
June 21, 2009 at 9:46 amme thinks im gonna make this today with some purple cauliflower 🙂
Not Again, Nina! « Healthy Twists
July 7, 2009 at 11:51 pm[…] mashed cauliflower thing, and it was a big FAIL (buttermilk curdles when heated, who knew)? So make Jenna’s recipe if you want to try it. It tasted like cauliflower (duh) but TOTALLY had the consistency of whipped, […]
Jen
June 14, 2010 at 5:37 pmAny chance I could get the same result with a regular potato masher instead of the blender?
April Knight
December 4, 2019 at 12:57 amYammy!!
I like this recipe – Baked Cauliflower Buffalo Bites https://greenann.com/recipe/cauliflower-buffalo-bites/
Healthy and tasty! Try!)