Big Day

Jul 7th, 2009 by jenna

Morning!

Today is a big day for me. I’m keeping my fingers crossed! I’ll be sure to let you all know when I know any news!

This morning Ryan had a breakfast meeting here in Tampa so we got up early to work out together first. I ran a fast 2 miles on the upstairs treadmill then stretched a bunch. By fast, I mean that I ran at a 9:30 pace instead of a 10:50 pace. I’d like to have one of my weekly maintenance runs be “fast” so I can continue to improve upon my speed. Soon I’m going to have to start doing hill work! Eek!

Today I actually meet with my doctor to have a follow up for my orthotics. To be honest, I’m a little disappointed because I still have some discomfort. I think I had this fantasy in my head that I would have ZERO pain and truthfully, its a HUGE difference from before, but I can still sense a bit of discomfort. He might have to alter them or something this afternoon…I don’t know!

Before we headed upstairs I had a piece of Ezekiel toast with Naturally Nutty almond butter—

And when I was done I made a Green Monster!!

This sure was delicious and so frosty and fresh!!! For the first time I sampled the Pom Mango Amazing Meal and LOVED it. I think I even like it better than the chocolate!

I used:

1 scoop Pom Mango Amazing Meal
1/2 banana
2 pieces frozen canteloupe (new tasty addition!)
1 cup vanilla soymilk
about 3 cups fresh spinach
1 spoonful trader joe’s peanut butter
ice

It was so summery tasting! A good break from chocolate for sure.

I have A LOT to do today! Better get to it

Tags: Breakfast, cardio, green monsters, Snack

Posted in Breakfast, Snack

36 Responses to “Big Day”

on 07 Jul 2009 at 8:57 am1Courtney (The Hungry Yogini)

I’ll be thinking of you today and keeping my fingers CROSSED!!!

I hope your day is FABULOUS! Looks like it got off to a good start though =)

Oh, and I have orthotics too…sometimes they work wonders, other times not so much. But they definitely help!
on 07 Jul 2009 at 9:01 am2Stacy (Eating To Live Love Laugh Tri)

Good luck today! I am keeping my fingers crossed for you.
on 07 Jul 2009 at 9:12 am3Cait (Cait's Plate)

Angela would be so proud of your breakfast!! I think I have to have me one of those soon
GOOD LUCK TODAY!!!
on 07 Jul 2009 at 9:14 am4Meggilizz--Meggie's Munchies

Good Morning! Breakfast looks great–I probably would’ve eaten one of those nomular blueberry muffins! Good luck today at the doctor!
on 07 Jul 2009 at 9:17 am5Maria

Good luck, Jenna! I will be sending good vibes your way

I love the Pom-Mango version too. So yummy even with just plain unsweetened vanilla almond milk!
on 07 Jul 2009 at 9:18 am6brandi

you know we’re pulling for you! I hope the appointment with the doc goes well!
on 07 Jul 2009 at 9:24 am7Jen, a priorfatgirl

ooohhh…good luck, can’t wait to hear about the news! I’ve never tried Naturally Nutty but have seen it recently – might have to get me some of that!
on 07 Jul 2009 at 9:26 am8Katherine

Good luck and way to go on your run this morning!!
on 07 Jul 2009 at 9:29 am9Quisha

Good luck today! I’m psyched to see your face in the top 10! I just know you’re gonna make the top spot!
on 07 Jul 2009 at 9:33 am10Emily

Good luck – I’ll be thinking good thoughts for you!

Also, I saw a Cosco truck on the way to work today and chuckled because it reminded me of your awesome bulk purchases.

Hope you have a great one!
on 07 Jul 2009 at 9:55 am11Shannon (The Daily Balance)

GOOD LUCK TODAY!!!! sending positive thoughts
on 07 Jul 2009 at 9:55 am12Holly (The Healthy Everythingtarian)

Good luck today – I am sending you good vibes. Positive things are in store for you, I can just tell
on 07 Jul 2009 at 9:58 am13Jenn Eats Nutritiously Now

I hope you hear some GOOD news!!!
on 07 Jul 2009 at 10:10 am14Jenna

good luck today!!! YOur blueberry muffins from yesterday look awesome!
on 07 Jul 2009 at 10:24 am15leslie

i’m so sorry about your orthotic issues. i’m getting fitted for mine next tuesday, and it’s actually helpful to know that i shouldn’t be looking for a miracle cure. i hope your doctor is able to help!
on 07 Jul 2009 at 10:25 am16Rose

Good luck today!
on 07 Jul 2009 at 10:29 am17K

GOOD LUCK!! I’ve got everything imaginable crossed for you – fingers, toes, legs, arms, you name it!
on 07 Jul 2009 at 10:31 am18Heather @ Health, Happiness, and Hope

Good luck today!!! I can’t wait to hear the news!!

YUMMY green monster. That new flavor sounds delicious!
on 07 Jul 2009 at 10:34 am19Katrina (gluten free gidget)

GAH!!!!!!! ITS THE DAY!!!!! A fast run was probably just what you needed to get some of the nerves out. Have you read any information on food combining dos and don’ts? I’m just curious if you have an opinion.
BTW- I agree with you on the butter in baking issue. People have been eating butter for ages. If you are active and healthy a little every once in a while is NOT going to kill you! Everything in moderation, right?
Have a great day. I will be praying for your nerves!
on 07 Jul 2009 at 10:37 am20MarathonVal

Good luck today!!!! Can’t wait to hear how it goes!!!
on 07 Jul 2009 at 10:44 am21emily

Good luck today, both with the orthotics and the job!
on 07 Jul 2009 at 10:56 am22Kasondra

Have an awesome day. Keep your thoughts positive! : ) I’ll be thinking of you!
on 07 Jul 2009 at 10:58 am23KatieTX

I love vanilla soymilk in green monsters. I think it gives it amazing flavor. That amazing meal sounds so good.
on 07 Jul 2009 at 11:02 am24Kayla

Good luck today Jenna!! Did Ryan like his bluberry muffin last night?
on 07 Jul 2009 at 11:26 am25Christie @ Quit Your Diet

Good luck today, I have my fingers crossed for you!
on 07 Jul 2009 at 11:31 am26Mrs. Myers @ Eat Move Write

Good luck! Can’t wait to hear.
Enjoy your day!
on 07 Jul 2009 at 11:35 am27MMiller

Have you ever heard of zcoil shoes and sneakers? They are kind of funky looking, but have helped so many with foot pain and problems! Look them up and maybe give them a try! I have spoken to a few people who have tried them and all loved them!
on 07 Jul 2009 at 11:51 am28Jess

Fingers crossed!

You’re doing strength exercises for your shins, right? They will start working eventually and then you will have even less discomfort.
on 07 Jul 2009 at 12:04 pm29meg

Fingers crossed for good news!
Sorry you are still experiencing discomfort.
on 07 Jul 2009 at 12:11 pm30Jennifer @ His N' Her Health

Good luck! Fingers crossed!
on 07 Jul 2009 at 12:17 pm31Danielle J.

Keeping my fingers crossed for you!

I know you’re seeing a podiatrist for your feet stuff, but I just thought I’d weigh in here since I also used to have really bad shin splints. I’m also a pronator (ironically on my left side too!) so every time I would go to be fit for shoes they would want to put me into hard, stability shoes to stop the pronating. Two pair later I finally went to a New Balance store and decided to try a cushioning shoe with insoles and my shin splints went away! I’m not sure what kind of shoes you have, but maybe it’s possible that they are also the culprit. Sorry for the long personal story, but even on the off chance that it helps it would be worth looking into!

Oh, and I’m from Port Saint Lucie – so we grew up not far from each other before your family moved to Tampa
on 07 Jul 2009 at 12:20 pm32Rachel (rachelsworkbites.com)

I just tried the chocolate falvor today, I LOVED it!!
on 07 Jul 2009 at 12:20 pm33HeatherBakes

Good luck today!! Can’t wait to hear the results.
You have such creative smoothies- I would never have thought to add canteloupe.
on 07 Jul 2009 at 12:23 pm34Chelsea

Glad you had a fun time in Madison. The summers are beautiful, and you’d learn to deal with the winters. Grew up in Florida and lived there until I was 23 so if I can do the Midwest winter thing, anyone can!
on 07 Jul 2009 at 12:56 pm35Matt

Have you thought about adding some tempo work or speed intervals into your training? That’s the best way to improve!
on 07 Jul 2009 at 2:25 pm36Steph (Steph Runs the City)

hey jenna- you may want to consider not running on the treadmill anymore. i am training for the nyc marathon now, and our coaches advocate running on soft, outdoor surfaces, such as a dirt or gravel path (as opposed to pavement or cement). it’s definitely easier on your body, and can help prolong your running career. one of my coaches said that running on the treadmill can be especially bad if you have an injury, because you are repeating the same movement over and over again in the exact same way, and are less likely to change speeds or the way your legs hit the treadmill. when you run outside, your rhythym is not quite as consistent and your gait changes when you run over different surfaces since the ground is not always even.

i’ve had a lot of problems with my foot the past few months, and now that i’ve stopped doing as much treadmill running and started running outside more- i’ve notice a HUGE difference!

anyway, just thought i would pass this info along and maybe it will help!

hope you hear some good news today!