Good evening
Today has really felt like my first productive day in a very long time. I got a big chunk of my inbox cleared, wrote my new Health.com post, wrote my latest True/Slant post on staying healthy while traveling (I need my own advice!), and even got time to lay in the sunshine [...]

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Good evening (or good morning for my east coast readers who won’t see this until tomorrow!)!
Thank you all so much for your kind comments earlier…..I think I just need a few nights of solid sleep and to get my apartment and car squared away. I’m so thankful I have such great friends that are willing [...]

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Good morning!
I feel SO much better this morning…..I finally got some SLEEP! 7 1/2 hours of sleep, exactly, and it made all the difference in the world.
Somehow the night started off like this:

And ended like this:

And you know the sad thing? We got in bed at 9:30. We were SO tired!
To back up a little [...]

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