<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Eat, Live, Run &#187; Exercise</title>
	<atom:link href="http://eatliverun.com/tag/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://eatliverun.com</link>
	<description></description>
	<lastBuildDate>Wed, 08 Sep 2010 17:42:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>California, Day 5</title>
		<link>http://eatliverun.com/california-day-5/</link>
		<comments>http://eatliverun.com/california-day-5/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 19:04:22 +0000</pubDate>
		<dc:creator>jenna</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[musings]]></category>

		<guid isPermaLink="false">http://eatliverun.com/california-day-5/</guid>
		<description><![CDATA[Hey hey! I feel about 500 times better this morning&#8230;..thanks to a solid 8+ hours of sleep (with tylonel pm, ear plugs and eye mask), an early morning run, a jenna-breakfast and amazing grass, I think I&#8217;m almost back to my old self. I&#8217;m currently sitting at a little French bakery in downtown Healdsburg, drinking [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hey hey!</p>
<p>I feel about 500 times better this morning&#8230;..thanks to a solid 8+ hours of sleep (with tylonel pm, ear plugs and eye mask), an early morning run, a jenna-breakfast and amazing grass, I think I&#8217;m almost back to my old self. I&#8217;m currently sitting at a little French bakery in downtown Healdsburg, drinking a cafe au lait and James Taylor &#8220;going to Carolina&#8221; is playing and I almost choked up&#8230;.but besides that, things are going well.</p>
<p>This morning I set my alarm for 6:15 and for the first time, I actually felt like it WAS 6:15 and not 9:15. <b>I ate a banana, laced up my running shoes and ran a COLD couple miles.</b> I found a little park and track near the boy&#8217;s house and blasted my music&#8230;..it was wonderful to get back out there, break a sweat and clear my mind. Since I&#8217;m out here all on my own and don&#8217;t even have the comfort of my old car, <b>my music</b> is the one thing that makes me feel close to home. <b>I couldn&#8217;t believe it was 44 degrees outside</b>&#8230;.I&#8217;m used to running when it&#8217;s 84 and humid. This is so weird!</p>
<p>When I got back, I made a comforting jenna breakfast of <b>oatmeal with almond butter, banana and honeycrisp apple chunks:</b></p>
<p><b><br /></b></p>
<p style="text-align: center;"><b><a href="http://www.flickr.com/photos/40243203@N02/3966895656/"><img src="http://farm3.static.flickr.com/2531/3966895656_1778547086.jpg" height="375" width="500" alt="IMG_3858" /></a><br /></b></p>
<p style="text-align: center;"><b><br /></b></p>
<p>Plus coffee! <b>I have never in my life been in a boys kitchen that is SO well stocked.</b> Both Adam and Rocky are major foodies and they have french press coffee makers, rice cookers, teavana tea infusers and, of course, a whole supply of hot sauces. What more could you need?! <img src='http://eatliverun.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I&#8217;ve been instructed to throw it out there that if there are any single girls who read this that would like to go on a date with Rocky, he is ready and available.</p>
<p>Ain&#8217;t he cute?!</p>
<p style="text-align: center;"><a href="http://www.flickr.com/photos/40243203@N02/3966629430/"><img src="http://farm4.static.flickr.com/3440/3966629430_f5e6413634.jpg" height="334" width="500" alt="9431_10100119110962554_8303990_57990080_2530848_n" /></a></p>
<p style="text-align: center;"></p>
<p style="text-align: left;"><b>I dropped Adam off at work and again took the big red truck for an adventure</b>. First, we went to the gas station and discovered real fast that California gas is SO EXPENSIVE!!!! good lord.</p>
<p style="text-align: left;">Then, I parallel parked!!!!</p>
<p style="text-align: left;"></p>
<p style="text-align: center;"><a href="http://www.flickr.com/photos/40243203@N02/3966893892/"><img src="http://farm3.static.flickr.com/2572/3966893892_60e27a9204.jpg" height="500" width="375" alt="IMG_3859" /></a></p>
<p style="text-align: left;"></p>
<p style="text-align: left;">Dad, aren&#8217;t you proud?!</p>
<p style="text-align: left;"></p>
<p style="text-align: left;">Got a delicious cafe au lait and sat outside and worked on my laptop&#8212;</p>
<p style="text-align: left;"></p>
<p style="text-align: center;"><a href="http://www.flickr.com/photos/40243203@N02/3966894716/"><img src="http://farm3.static.flickr.com/2588/3966894716_2273b11dcf.jpg" height="500" width="375" alt="IMG_3863" /></a></p>
<p style="text-align: center;"></p>
<p style="text-align: left;"><b>I &lt;3 Healdsburg</b></p>
<p style="text-align: left;"></p>
<p style="text-align: left;"><a href="http://www.flickr.com/photos/40243203@N02/3966117313/"><img src="http://farm3.static.flickr.com/2585/3966117313_1b37591955.jpg" height="273" width="205" alt="IMG_3860" /></a><a href="http://www.flickr.com/photos/40243203@N02/3966117661/"><img src="http://farm4.static.flickr.com/3606/3966117661_42b269f7b6.jpg" height="272" width="204" alt="IMG_3861" /></a></p>
<p style="text-align: left;"></p>
<p style="text-align: left;">And this WEATHER!!!!!! Oh, my heart!</p>
<p style="text-align: left;"></p>
<p style="text-align: center;"><a href="http://www.flickr.com/photos/40243203@N02/3966132679/"><img src="http://farm4.static.flickr.com/3435/3966132679_d3f033438f.jpg" height="394" width="450" alt="Picture 1" /></a></p>
<p style="text-align: center;"></p>
<p style="text-align: left;">Sigh. I can&#8217;t believe I&#8217;ve been brainwashed by Florida humidity for 17 years. <b>California is extremely expensive and far away, but I&#8217;d move here for the weather and Trader Joe&#8217;s ALONE!</b> I mean, come on!</p>
<p style="text-align: left;">For lunch I had <b>a yogurt bowl with cinnamon puffins, almond butter and apple</b>. You will probably see a lot of these as I attempt to save every penny I have&#8230;..</p>
<p style="text-align: left;"></p>
<p style="text-align: center;"><a href="http://www.flickr.com/photos/40243203@N02/3966895092/"><img src="http://farm3.static.flickr.com/2624/3966895092_71755c841d.jpg" height="375" width="500" alt="IMG_3866" /></a></p>
<p style="text-align: center;"></p>
<p style="text-align: left;">Have a bunch of work to do this afternoon in regards to my freelance projects&#8230;.and tomorrow is my first day of work at <a href="http://michelschlumberger.com">Michel-Schlumberger</a>!</p>
<p style="text-align: left;">To be continued!</p>
<p style="text-align: left;"></p>
<iframe class="me-likey" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Featliverun.com%2Fcalifornia-day-5%2F&amp;layout=button_count&amp;show_faces=false&amp;width=150&amp;height=24&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:150px; height:24px"></iframe>]]></content:encoded>
			<wfw:commentRss>http://eatliverun.com/california-day-5/feed/</wfw:commentRss>
		<slash:comments>90</slash:comments>
		</item>
	</channel>
</rss>
