hey hey!
How’s your Monday going? Mine is flying by and I still need to get a bunch of stuff done before my shift at the yoga studio this afternoon (I work 4-8).
Most importantly, I set a new PR this morning!!!! woot woot 2 miles in 16 minutes flat. I never pace an 8 minute mile [...]

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Hi!
I had a pretty productive afternoon and even got time to roam around Barnes and Noble, one of my favorite Sunday afternoon activities. I enjoyed a lovely nonfat Awake Tea Latte while getting some writing done—

Pumpkin Spice Lattes are only two days away!!!!!!! Its not Fall until you enjoy a Pumpkin Spice Latte, so don’t [...]

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Happy Monday!
The California countdown is now fully in swing…..I can’t believe I leave on Saturday!!!! Ahh! I enjoyed hearing about all your ideas for Wine 101 this week. Tune in later for Lesson One and in the meantime, your “homework” is to read my latest article on True/Slant about the health benefits of red wine. [...]

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