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Tag Archive 'yoga detox weekend'

Dang! Yoga!

Posted in Dinner, Exercise, Lunch on Jan 10th, 2009

Well, 7 hours of yoga later, I am back.
Actually it wasn’t 7 hours—but my noon workshop class went waaaay overboard and lasted a solid 3 hours! Never have I done yoga for such a long period of time. It was great though! The class was focused on balancing vata, and it was one of those [...]

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